Vis Medicatrix Naturae
Holistic health is about recognising all of the factors that contribute to good health along with those that contribute to disease. It makes sense that those who study healthy people will gain a wider comprehension of what it means to be well and how to stay that way. The study of pathology has its use and limits… Solutions also lie with the bigger picture and include living in harmony with our environment. New Zealand was once home to the healthiest people on the planet according to Weston Price: “The reputation of the Maori people for splendid physiques has placed them on a pedestal of perfection. Much of this has been lost in modernization.”The ideal way to cultivate long term health and beneficial DNA in our children is to take advantage of the practical things we have lost or forgotten; natural plant fertilisation, fruit and vegetables, fresh air, clean water, adequate sleep, exercise and healthy relationships. |
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